Another incredible training article from our Team RunRun coaching parter Laurie Porter:
Trail running is a sport that requires dedication, discipline, and a lot of hard work. For those who have a passion for running long distances through rugged terrain, the challenge of balancing your training for trail races with family, work, and life can be quite overwhelming. That said, with proper planning and support, it is possible to find a healthy balance and pursue your trail running goals without neglecting other important priorities. No matter what race you have coming up, balancing your training with life demands can be very challenging to say the least.
Read the rest on the Team RunRun blog and reach out to Laurie for any questions.
